Look forward to your afternoon snack. This fun recipe is a perfect mid-day pick me up. The protein keep you full and satisfied, and your...

Easy Lunch Salad ✨😋 This quick and easy salad recipe is nutritious and oooooh so satisfying. Have you ever thought… Ugh…I should just...

Have a wholesome breakfast that fills you up! People who eat breakfast are proven to be more focused, productive, energized, and happy...

Let’s talk Buddha Bowls! These are a staple in our house. They are packed with nutrition and are built to satisfy, with tons of plant...

When it’s hot outside, it’s easy to reach for the soda or a sweet tea. But let’s talk about some healthier options that skip the added...

This healthy snack looks fancy but is so EASY, really FAST, and DELICIOUS 😋 Peaches provide lots of fiber, mozzarella provides protein...

Want to eat a lower carb meal, but don't want to sacrifice flavor or take the time to learn how to make a fancy recipe? I feel you! The...

This breakfast hash is a staple in our home. It's high in fiber and protein, as well as vitamins and minerals that keep you energized....

Spaghetti squash is a perfect substitute for noodles in any case, especially if you are trying to decrease your calorie and carbohydrate...