Megan KoehnMay 12, 20232 minHow to keep your blood sugars low without feeling starvedMany of you feel like having diabetes is going to starve you! You might feel like you need to cut out all carbs and foods you enjoy, and...
Megan KoehnMay 12, 20232 minWhat To Do About: High Morning and Evening Blood SugarHave you been confused about higher blood sugar numbers during your mornings or evenings? It may feel like it doesn’t make any sense. You...
Megan KoehnMay 17, 20214 minA guide to carb foods that stabilize blood sugar for Type 2 DiabetesDoes it sometimes feel like EVERYTHING has sugar in it? As someone with Type 2 Diabetes, you’re trying your best to eat well to control...
Megan KoehnApr 16, 20215 minHow many carbs do I need? A guide to carbohydrate needs for people with Type 2 DiabetesHave you ever been told to eat a low carb diet, and then sent off on your own without any more advice? This leaves you very confused or...