Blog | MEGAN KOEHN

top of page

Megan Koehn, RDN, LD

Type 2 Diabetes Dietitian

Drop Diabetes Program Founder

Search

Jul 7, 20211 min read

Chia Pudding - Cereal Alternative for Type 2 Diabetes

Jun 17, 20212 min read

Breakfast Muffins with Oats and Blueberries

May 17, 20214 min read

A guide to carb foods that stabilize blood sugar for Type 2 Diabetes

Apr 22, 20212 min read

5 Must-Try Low Carb Side Dishes

Apr 16, 20215 min read

How many carbs do I need? A guide to carbohydrate needs for people with Type 2 Diabetes

Apr 7, 20211 min read

Low Carb Zucchini Bake

Mar 29, 20211 min read

Eggplant Lasagna Rolls

Mar 11, 20215 min read

I have Type 2 - What do I do?

Mar 10, 20211 min read

Salmon, Veggie, and Quinoa Bowl

Mar 1, 20211 min read

How to stabilize Blood Sugar at Breakfast for Type 2

Feb 22, 20216 min read

16 Reasons for your Roller Coaster Blood Sugar (and How to Prevent it)

Feb 9, 20211 min read

Low Carb Spaghetti Squash with Meat Sauce and Asparagus

Jan 14, 20213 min read

Meals and Snacks for Busy People with Type 2

Jan 14, 20212 min read

Easy Wrap Lunchbox

Dec 22, 20202 min read

Controlling Diabetes: What it takes

Dec 8, 20201 min read

Mini Quiches - Easy Low Carb Breakfast for People with Type 2 Diabetes

Nov 19, 20204 min read

Navigating Thanksgiving with Type 2 Diabetes

Oct 16, 20202 min read

Diabetes Friendly Pizza Crust Recipe

Oct 15, 20203 min read

How to Manage Carb Cravings with Diabetes

Oct 12, 20202 min read

Banana "Ice Cream" - Diabetes Friendly Dessert

bottom of page